ust about everyone experiences constipation occasionally—uncomfortable, embarrassing, and a real damper on life. For gentle, overnight relief, we love our senna-based herbal tea. Used for thousands of years to get your "movement" moving again, senna works by gently stimulating your intestines and aiding your body's natural elimination process. Traditionally combined with fennel, coriander, and ginger to reduce the potential for unpleasant feelings like cramping, Smooth Move is best taken at bedtime. Sip and sleep easy knowing you'll be right as rain in the morning.